Pretend your Eating Junk to get Full Quicker


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If your going to try to eat less then one way to achieve this might be to trick yourself into thinking the foods your eating is junk and filling you up, this way you can eat less which might benefit you, depending on what you are trying to do with this technique, check out more about this approach to eating, HERE.

About beast4romtheeast
Just another soul experiencing the journey down the ocean of life. I find myself coming across a lot of information that is useful and thought this is a good way to share that information and my thoughts.

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