Relieve Anxiety with A Tune or Some Writing


One and Other-Mental Health

Image by Feggy Art via Flickr

If you often feel Anxiety and you hate how you act when your under pressure then you might want to develop the habit of humming or writing when you feel this way to help pass the uncomfortable nature of Anxiety, for more on why and how this works, check out this article HERE.

About beast4romtheeast
Just another soul experiencing the journey down the ocean of life. I find myself coming across a lot of information that is useful and thought this is a good way to share that information and my thoughts.

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