Exercise Convict Style for a Gymless Workout


Abu Ghraib 60

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If your worried about staying fit, and having to purchase a membership to some crappy gym, then you need to consider exercising like a convict in prison does, because when you think about it, they are more fit than people that have access to gyms and personal trainers, might be odd but it may work for you, for more on how convicts work out, check out this article HERE.

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About beast4romtheeast
Just another soul experiencing the journey down the ocean of life. I find myself coming across a lot of information that is useful and thought this is a good way to share that information and my thoughts.

6 Responses to Exercise Convict Style for a Gymless Workout

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