The Post Exercise Drink of Champions

A glass of chocolate milk.

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You just finished your hour work out and your dying to get something cold into your system, but the question is what should that something be, what about Chocolate Milk? Check out this article that talks about why Chocolate Milk is the best Post Exercise drink, HERE.

Homemade Hot Cocoa

White chocolate is marketed by confectioners a...

Image via Wikipedia

Everything Homemade is better, just cause knowing you made it the way you like is a feeling all by itself you can’t purchase in the supermarket, with that said, check out this article on how to make your own Hot Cocoa Mix, HERE.

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