Relief Wrist Pains with Yoga

This is a photo I took of my wrist.

Image via Wikipedia

So you type all day and it leaves your wrist feeling like crap at the end of the day, which is not a good thing because it is part of what you do, in fact it would be hard to move and do things without using your wrist. Check out these videos that will provide some Yoga techniques you can use to provide some relief to those wrist pains, HERE.

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